This 14- day programme offers a holistic approach to ensure well being & overall health and vitality whilst maintaining life balance and joy. Feel inspired, share ideas, learn new approaches and be energised. Learn about the power of positive thinking

Although Jamaica is best known for its beaches and coffee, this island has much more to offer naturalists: it ranks fifth in biodiversity among the world’s islands, and many of its animal and plant species are found nowhere else in the world. Since 1990 Jamaica has increased the number and quality of its national parks, recognising the global importance of its rare species.

Relax, have fun and explore your passion for good food, exciting new flavours and learn a few professional tricks along the way. The Guardian recently named “Jerk cuisine as one the best international street foods to have on holiday”. Yes there is a lot more than patties from Jamaica including staying at Hotel Mockingbird Hill, one of the world’s Top 10 Greenest Hotels.